About

 

The name Metal Wellness reflects a holistic approach to fitness and a hard work approach to wellness.

A holistic approach to fitness means viewing fitness as a tool to live a better life by being stronger and healthier to do things you want to do.

A hard work approach to wellness means that wellness isn’t just smoothies and dieting. It means that improving yourself and your life takes time, work, and tough choices.

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Joe Metallo

CSCS, TSAC-F, CWP

Joe brings 11 years of training experience to your fitness regime. His career choice comes from the desire to be a positive influence in his community and the fitness industry.

His usual clients are:

  • Tactical personnel increasing strength and minimizing injury risk

  • Athletes working on their strength and power in the weight room

  • Professionals improving their health and using the gym effectively

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Credentials:

Certified Strength & Conditioning Specialist, NSCA

Tactical Strength & Conditioning Facilitator, NSCA

Club Coach, USA Powerlifting

Certified Wellness Practitioner, NWI

Bachelor of Science, University of Wisconsin-Stevens Point, 2012

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Mission Statement

Our mission is to help you perform at your best, both physically and mentally, by recognizing that physical training is maximized by good nutrition and rest.

We provide Fitness and Wellness instruction that has endured the test of time, while utilizing current science.

Our mission is to bring out your best.