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Current Location

Kenosha, WI, USA

What I do

Helping high-responsibility professionals achieve and maintain fitness in a modern lifestyle. πŸ’ͺπŸ‘¨β€πŸ’ΌπŸ“±

Here is what I have been up to lately

Spring 2019 I am launching and exploring virtual fitness coaching. For the past five years I have been training people in-person in the gym. The intention is to serve current clients better by providing more contact through an app, and serving new clients regardless of distance.

The virtual program is called [F]IT Training. Why not just call it something like Metal Wellness Online? Well, mostly because it’s a fitness program, and Metal Wellness isn’t a catchy fitness name.

What obstacle race should I run this summer?!

In summer 2018 I took a trip to Qingdao, China to stand up in my brother's wedding. Directly thereafter my boyfriend, Steve, and I had a phenomenal trip to Bangkok and Jomtien Beach, Thailand.

Fall 2018 was Lake of the Woods, Canada for a relaxing, Scotch-drinking, week-long getaway. We had never been as far from civilization as Lake of the Woods. It was brilliant.

Updated May, 2019